YES!+ (Yoga Empowerment & Service)
Learn to relieve stress, handle your mind, manage your life! The Yoga Empowerment Service Plus (YES+) program addresses the current issues of rising depression among college students including high levels of stress, suicide, and violence. Over the last 3 years, the YES+ workshop has reached thousands of students in top universities across the nation, including Stanford, Cornel, and Harvard, where students have reported more energy and enhanced ability to juggle demanding academic and extracurricular schedules.
YES+ is a highly acclaimed innovative and dynamic educational and life skills course full of fun processes and ancient techniques of yoga, breath and meditation. Students who take the course report less stress, higher grades, increased energy and improved interpersonal relationships. If you’re interested and would like to learn more about this workshop, please send our president an email at leonor.armas@gmail.comVisit http://us.yesplus.org/ for more information!
